Wellness Content Writer: yoga, meditation, holistic health
Specialty in creating content -- articles, website pages, scripts -- on healthy living, with particular focus on yoga, meditation, mindfulness, and holistic health.
Clients span Fortune 500 companies, large and small businesses, and nonprofit organizations:
Unum, Colonial Life, Vitacost, Natural Vitality, Himalayan Institute, Breethe/OMG. I Can Meditate!, Charlotte Meditation.
- Three Ways to Beat Stress at Work
- The Importance of Taking Time Off
- Four Great Ways to Start Your Day
- Stand for Better Health
- Five Ways to Tame Tight Muscles at Work
- Are You Sleepy ... or Just Dehydrated?
- Four Reasons to Eat Your Next Meal Outside
- Yoga & Nutrition Tips for Healthy Holiday Digestion
- What is a Heart-Healthy Diet?
- Eight Strategies for Healthy Eating
- Energizing Yoga Sequence to Beat Winter Blues
- How Yoga Can help Mend a Broken Heart
- These Yoga Moves Will Help Your Joints
- Yoga for Lower Back Pain
- Simple Ways to Find Focus
- How to Find Gratitude
- How to Tap Yoga's Benefits on the Job
- Get Energized, guided morning meditation
- What is Traditional Chinese Medicine? How Can it Help Me?