Health & Well-Being Writer/Editor
Specialize in health and wellness content creation, writing, ghostwriting and editing, along with meditation scriptwriting. Subject matter expertise in yoga, mindfulness, and meditation.
Clients, past or present, include Alive Publishing Group, Breethe, Colonial Life, Digiday Worklife, Himalayan Institute, iherb, Linkwell Health (Optum, Silver Sneakers), Natural Vitality, Unum, Vitacost, Yoga Journal.
Samples:
First-Person Favorites
- I turned to low-waste living: here are four things I learned (Vitacost)
- Free your mind and body by decluttering (Colonial Life)
- Can she find inner peace . . . without music, TV or wine? (Palm Beach Post)
Self-Exploration & Personal Growth
- How to start journaling (and why you should) (Unum)
- Detox your life (alive)
- How to Live Your Most Sustainable Summer (Vitacost)
Yoga
- What is yoga therapy and should you try it? (Silver Sneakers)
- Music during yoga—helpful or harmful? (Vitacost)
- Schuyler Grant, co-founder of Wanderlust and Kula Yoga, shares her strategies for inversions (Yoga Journal, editor)
- How to keep your knees safe during yoga (Yoga Journal, editor)
Meditation & Mindfulness
- Three easy steps to master the no-fail meditation style you never heard of (Vitacost)
- How to cope at work with the overturn of Roe vs. Wade (Digiday Worklife)
Health & Nutrition
- Seven Healthy Snacking Tips for Ultimate Satisfaction (iherb)
- Six things you should expect after you have a test (Optum)
Lifestyle
- Flying Pain-Free: Airplane Exercises to Combat the Discomforts of Travel (iherb)
- Furoshiki: The Ancient Tradition Reviving Sustainable Gift-Wrapping (Vitacost)